image courtesy of artur84/ FreeDigitalPhotos.net |
According to the American Cancer Society, over 2 million people are diagnosed every year with skin cancers. So before you or your children head out for the day, be sure you apply sunscreen. The American Academy of Dermatology (AAD) recommends you use a sunscreen that provides:
- Broad-spectrum protection (from UVA and UVB rays).
- Sun Protection Factor (SPF) of 30 or greater.
- Water resistance.
In addition, the AAD strongly advises that you apply sunscreen to dry skin 15 minutes BEFORE going outdoors, use lip balm or lipstick that contains sunscreen with an SPF of 30 or higher, and re-apply sunscreen approximately every two hours or after swimming or sweating heavily.
Concerned about potentially hazardous chemicals that can be found in some sunscreens? The Environmental Working Group released its list of the best sunscreens in May 2015; check out their searchable list here.
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