Friday, November 28, 2014

Healthy Family Getaway Ideas!

This week we are very excited to share a guest post by travel guru, Paul Joseph, co-founder of Health and Fitness Travel.  If your family is looking for an exotic getaway that combines wellness, activity, and relaxation, you need look no further than the amazing suggestions below!  Safe, happy, and healthy travels!
-Destination Mom

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10 of the Best Activity and Sporting Holidays for all the Family


Keep up with the kids and return a youthful lease of life to your body on an action-packed family holiday with Health and Fitness Travel that guarantees fun for the whole family. From surfing in Morocco, to tennis in the Caribbean and skiing in Switzerland, get ready to be inspired with 10 of the best activity and sporting holidays for all the family.

Make the most of family time with activities from horse riding to mountain biking, or take five and indulge in therapeutic treatments at the luxury spa, whilst the little ones are entertained at the kids club. So, why not take a break from your usual routine and jet off on a family holiday which promises fun-filled memories and a healthy active break.

Best for Sport with Swimming: Thailand Thanyapura

image courtesy of Health and Fitness Travel
Escape to tropical Thailand for a luxury activity holiday where there’s guaranteed fun for all the family. Keep the kids active in the children’s Tree Club, and watch them excel in the sport they love with a variety of training camps and activities. After a tough day of running, swimming, tennis, rugby and circuit training, scoop up the kids and hear all about their wonderful day with new friends. Great for an all-round family fitness holiday, improve your swimming technique with lessons from the qualified instructors in the 50m Olympic swimming pool, before heading to the beach for a family game of volleyball.



Best for Horse Riding: Portugal The Oitavos Horse Riding

image courtesy of Health and Fitness Travel
Learn to ride on a healthy family activity holiday in Portugal, boasting an Equestrian Centre with 230 stables, complete with an outdoor and indoor riding school. With professional instructors, all levels can enjoy lessons on this healthy break, so while the kids are learning the basics you can ride off with the experts. There are also large areas for hacking, enabling beginners to get more used to their surroundings while those more advanced can enjoy a leisurely ride around. After a morning ride, sample some of the other activities on offer, from tennis to biking and golf to surfing, on your healthy family holiday.


Best for Tennis: Antigua Carlisle Bay  

image courtesy of Health and Fitness Travel
Escape to the Caribbean for a fun-filled family sports holiday where everyone can improve their tennis technique on one of nine available courts. Whether you’re a budding beginner or an expert on the court, enjoy six private tennis lessons with a professional instructor on this healthy break and while the children are busy at the kids club, unleash your competitive side in the hotel’s round robins competition. After a morning playing tennis, add a splash of variety to your tennis holiday and head to the water to enjoy complimentary water sports, ranging from windsurfing to snorkeling and water skiing to paddle boarding.






Best for Surfing: Morocco Paradis Plage

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Ride the waves in Morocco on a family water sports holiday where everyone can hit the water and learn to surf. Whether your family have never surfed before or are experienced water babies, there are lessons available for all ages and abilities so that everyone can get the most out of this active break. While the kids try their hand at sports and arts activities with the kids club, mix up your healthy holiday with a beachside yoga class or beach circuit training. Make time for family holiday fun with mountain biking, paddle boarding and kayaking before unwinding at the luxury spa.


Best for Multi-Activity: St Lucia The BodyHoliday WellFit Families

image courtesy of Health and Fitness Travel
Enjoy action-packed days in the Caribbean on a five star all-inclusive luxury family holiday where all the family can enjoy a host of activities. Raise the stakes and compete against each other in the parent vs children competitions, including volleyball and beach-a-thons, or cook up a storm together in the healthy family cooking classes. With activities ranging from snorkeling to scuba diving, windsurfing to water skiing and cycling to sailing; everyone will be able to try something new and find an activity they enjoy on this family active holiday.





Best for Golf: Cyprus Aphrodite Hills

image courtesy of Health and Fitness Travel
Discover this award-winning holiday in Portugal, where there’s loads to do for all the family, including learning to play golf. Experienced players can head straight for the 18 hole championship golf course, while those less experienced can learn everything about golf from the three PGA instructors at the academy. With lessons available for all ages and abilities, you can enjoy group sessions with the whole family on this activity holiday, or one-to-one lessons for something more private. After a day on the course and the little ones at the kids club, make the most of this luxury spa retreat and unwind with a choice of holistic treatments.


Best for Skiing: Switzerland The Alpina Gstaad

image courtesy of Health and Fitness Travel
Hit the slopes in Switzerland on a luxury skiing holiday and enjoy new ways to keep the family fit and healthy. Whether the kids are beginners or experienced slope sliders, there are on-site instructors available to help them improve, and while they’re learning a new skill mum and dad can have fun flying down the mountains. For alternative ways to enjoy the scenery on this wellness holiday, get the family together and go rock climbing or hiking. Once the children are at the kids club, head to one of the group classes with activities ranging from Tai Chi to Pilates.



Best for Football: St Vincent Buccament Bay  

image courtesy of Health and Fitness Travel
Pack your boots and jet off to the Caribbean for an active family holiday that includes a Liverpool Football Club soccer school, available all year round. Featuring master classes from professionals (with John Barnes and Ronnie Whelan having previously visited) the whole family can enjoy personalized training sessions and group matches to keep active on this healthy sports holiday.

If you’re looking for a change of scenery, let the kids enjoy a kick about while you indulge in the holistic spa therapies, including bath rituals and ESPA body massages to help aid relaxation.


Best for Land & Water Sports: Bali: Grand Mirage

image courtesy of Health and Fitness Travel
The perfect spot for a fun-filled activity holiday, it doesn't get much better than Bali for a family friendly healthy escape. With an idyllic beach front setting and wide array of water sports available, hit the beach and try out your water skills with paddle boating, boogie boarding, kayaking and windsurfing. Keep active on dry land with activities from tennis to basketball and billiards to archery for a fitness holiday everyone can participate in. While your mini-me hunts for treasure and plays mini soccer at the Bamboo kids club, enhance your well-being with daily group yoga classes and lifestyle classes from cooking to painting.


Best for Mountain Biking & Windsurfing: Portugal:  Martinhal Luxury Beach Resort

image courtesy of Health and Fitness Travel
Discover the best of Portugal with mountain biking and windsurfing on an active family adventure holiday, suitable for all ages. Make the most of this healthy retreat’s award-winning and highly popular windsurfing academy, with lessons available for all ages and abilities. Meanwhile, with a varied selection of TREK bikes, keen mountain bikers of all sizes can kick up the dust, allowing you to reach new heights as a family and explore your beautiful surroundings in style. After an active day, indulge in the luxury spa treatments while the children have fun at one of the seven kids clubs and five sports academies.






For advice, guidance and booking visit www.healthandfitnesstravel.com/family-holidays or call 0203 397 8891


About Paul Joseph:
Paul Joseph is co-founder of Health and Fitness Travel, the leading experts in tailor-made healthy holidays worldwide. He searches for the rare and hidden gems around the world and puts together exclusive and trend-setting holidays for those who would like to improve or maintain their health and fitness whilst on holiday. As well as a love of all things travel, Paul’s other love is exercise, cycling and yoga. Paul also contributes to the travel pages of various high-profile newspapers and magazines where he offers his expert advice on wellness holidays.

About Health and Fitness Travel
Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph and Adam Heathcote as a result of their passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.

Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™ BodyBreaks™ and Discover Recover, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com


1 comment:

  1. Great post with some brilliant ideas, I have actually done a family surf trip to Morocco and will never forget it.

    My girlfriend and I run a travel blog and have been wanting to ski Switzerland for so long, we visited Utah in the United States this year instead so maybe next year.

    Just as important as a healthy holiday is a safe one, we traveled Southeast Asia as well last year and even though we were swimming in Thailand we ran into some mishaps.

    That is why we are trying to spread the word on out medical kid story, It has some really funny experinaces and also a list of items we lived by and also some that we should have included - http://www.whoneedsmaps.com/medical-kit-for-travel/

    So awesome post but also keep in mind the safety as well as the healthy fun!

    Love it!

    ReplyDelete